{"id":848,"date":"2026-09-29T14:57:32","date_gmt":"2026-09-29T04:57:32","guid":{"rendered":"http:\/\/emilyhb.123websitedev.com\/bilberry-anthocyanins-vision\/"},"modified":"2026-09-29T14:57:32","modified_gmt":"2026-09-29T04:57:32","slug":"anthocyanin-viet-quat-thi-giac","status":"publish","type":"post","link":"https:\/\/emilyhb.com.au\/vi\/trung-tam-suc-khoe-the-chat\/bai-viet\/anthocyanin-viet-quat-thi-giac\/","title":{"rendered":"Chi\u1ebft xu\u1ea5t vi\u1ec7t qu\u1ea5t v\u00e0 anthocyanin trong ch\u0103m s\u00f3c m\u1eaft"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Qu\u1ea3 vi\u1ec7t qu\u1ea5t (Vaccinium myrtillus) theo truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a vi m\u1ea1ch v\u00e0 kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng th\u1ecb gi\u00e1c.<\/p><h2 class=\"wp-block-heading\">Anthocyanin ho\u1ea1t t\u00ednh v\u00e0 vi tu\u1ea7n ho\u00e0n<\/h2><p class=\"wp-block-paragraph\">Chi\u1ebft xu\u1ea5t qu\u1ea3 vi\u1ec7t qu\u1ea5t \u0111\u01b0\u1ee3c chu\u1ea9n h\u00f3a v\u1ec1 h\u00e0m l\u01b0\u1ee3ng anthocyanoside. C\u00e1c polyphenol n\u00e0y h\u1ed7 tr\u1ee3 s\u1ee9c m\u1ea1nh mao m\u1ea1ch v\u00f5ng m\u1ea1c v\u00e0 kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng th\u1ecb gi\u00e1c ban \u0111\u00eam trong sinh l\u00fd m\u1eaft b\u00ecnh th\u01b0\u1eddng.<\/p><h2 class=\"wp-block-heading\">Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng c\u1ee7a th\u1ef1c ph\u1ea9m b\u1ed5 sung<\/h2><p class=\"wp-block-paragraph\">H\u00e3y t\u00ecm mua c\u00e1c chi\u1ebft xu\u1ea5t ti\u00eau chu\u1ea9n h\u00f3a c\u00f3 ghi r\u00f5 t\u1ef7 l\u1ec7 ho\u1ea1t ch\u1ea5t thay v\u00ec d\u1ea1ng b\u1ed9t kh\u00f4ng ti\u00eau chu\u1ea9n. Tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi k\u1ebft h\u1ee3p chi\u1ebft xu\u1ea5t th\u1ef1c v\u1eadt v\u1edbi c\u00e1c li\u1ec7u ph\u00e1p l\u00e0m lo\u00e3ng m\u00e1u theo toa.<\/p><h2 class=\"wp-block-heading\">Ngu\u1ed3n tham kh\u1ea3o<\/h2><p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92770\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0110\u1ecdc ngu\u1ed3n tham kh\u1ea3o \u2192<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Qu\u1ea3 vi\u1ec7t qu\u1ea5t (Vaccinium myrtillus) theo truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a vi m\u1ea1ch v\u00e0 kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng th\u1ecb gi\u00e1c.<\/p>","protected":false},"author":0,"featured_media":627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_ehb_author_name":"","_ehb_author_credential":"","_ehb_author_url":"","footnotes":""},"categories":[25,28],"tags":[35,32],"class_list":["post-848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-wellness-articles","tag-eye-health","tag-healthy-ageing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bilberry extract and anthocyanins in ocular care - Emily Health &amp; 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