{"id":951,"date":"2026-10-18T21:18:26","date_gmt":"2026-10-18T10:18:26","guid":{"rendered":"https:\/\/emilyhb.123websitedev.com\/"},"modified":"2026-10-18T21:18:27","modified_gmt":"2026-10-18T10:18:27","slug":"skincare-ingredient-glossary","status":"publish","type":"post","link":"https:\/\/emilyhb.com.au\/vi\/lam-dep-suc-khoe-lan-da\/huong-dan\/skincare-ingredient-glossary\/","title":{"rendered":"B\u1ea3ng ch\u00fa gi\u1ea3i th\u00e0nh ph\u1ea7n ch\u0103m s\u00f3c da"},"content":{"rendered":"<p class=\"wp-block-paragraph\">B\u1ea3ng ch\u00fa gi\u1ea3i n\u00e0y gi\u1edbi thi\u1ec7u t\u00e1m th\u00e0nh ph\u1ea7n b\u1ea1n th\u01b0\u1eddng th\u1ea5y tr\u00ean nh\u00e3n s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da. M\u1ed7i m\u1ee5c gi\u1ea3i th\u00edch th\u00e0nh ph\u1ea7n \u0111\u00f3 l\u00e0 g\u00ec, c\u1ea7n xem g\u00ec tr\u00ean nh\u00e3n v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o quy tr\u00ecnh ch\u0103m s\u00f3c da ra sao. \u0110\u00e2y l\u00e0 th\u00f4ng tin chung gi\u00fap b\u1ea1n \u0111\u1ecdc nh\u00e3n, kh\u00f4ng ph\u1ea3i l\u1eddi cam k\u1ebft v\u1ec1 b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m c\u1ee5 th\u1ec3 n\u00e0o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch d\u00f9ng b\u1ea3ng ch\u00fa gi\u1ea3i n\u00e0y<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ean m\u1ed9t th\u00e0nh ph\u1ea7n kh\u00f4ng cho b\u1ea1n bi\u1ebft n\u1ed3ng \u0111\u1ed9, ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a c\u00f4ng th\u1ee9c hay th\u00e0nh ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m nghi\u1ec7m ra sao. H\u00e3y so s\u00e1nh ch\u00ednh s\u1ea3n ph\u1ea9m b\u1ea1n \u0111ang c\u00e2n nh\u1eafc.<\/li>\n\n\n\n<li>M\u1ed7i l\u1ea7n ch\u1ec9 th\u00eam m\u1ed9t s\u1ea3n ph\u1ea9m m\u1edbi, \u0111\u1ec3 b\u1ea1n bi\u1ebft da \u0111ang ph\u1ea3n \u1ee9ng v\u1edbi s\u1ea3n ph\u1ea9m n\u00e0o.<\/li>\n\n\n\n<li>H\u01b0\u1edbng d\u1eabn in tr\u00ean s\u1ea3n ph\u1ea9m lu\u00f4n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean h\u01a1n nh\u1eefng th\u00f3i quen chung \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 \u1edf \u0111\u00e2y.<\/li>\n\n\n\n<li>N\u1ebfu v\u1ea5n \u0111\u1ec1 v\u1ec1 da k\u00e9o d\u00e0i ho\u1eb7c thay \u0111\u1ed5i, h\u00e3y h\u1ecfi \u00fd ki\u1ebfn d\u01b0\u1ee3c s\u0129 ho\u1eb7c b\u00e1c s\u0129 da li\u1ec5u v\u00e0 mang theo bao b\u00ec s\u1ea3n ph\u1ea9m.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ceramide<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> ceramide l\u00e0 c\u00e1c lipid chi\u1ebfm m\u1ed9t ph\u1ea7n \u0111\u00e1ng k\u1ec3 trong l\u1edbp h\u00e0ng r\u00e0o b\u00ean ngo\u00e0i c\u1ee7a da. Ceramide d\u00f9ng trong m\u1ef9 ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t \u0111\u1ec3 gi\u1ed1ng v\u1edbi ceramide v\u1ed1n c\u00f3 trong da.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> c\u00e1c k\u00fd hi\u1ec7u nh\u01b0 ceramide NP, AP ho\u1eb7c EOP ch\u1ec9 t\u1eebng lo\u1ea1i ceramide c\u1ee5 th\u1ec3. Kem d\u01b0\u1ee1ng \u1ea9m th\u01b0\u1eddng k\u1ebft h\u1ee3p ch\u00fang v\u1edbi cholesterol v\u00e0 axit b\u00e9o, v\u00e0 c\u1ea3 s\u1ef1 k\u1ebft h\u1ee3p \u0111\u00f3 quan tr\u1ecdng h\u01a1n b\u1ea5t k\u1ef3 th\u00e0nh ph\u1ea7n ri\u00eang l\u1ebb n\u00e0o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> th\u01b0\u1eddng c\u00f3 trong kem d\u01b0\u1ee1ng \u1ea9m h\u1eb1ng ng\u00e0y, kem d\u01b0\u1ee1ng ban \u0111\u00eam v\u00e0 m\u1ed9t s\u1ed1 s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9. S\u1ea3n ph\u1ea9m ch\u1ee9a ceramide h\u01b0\u1edbng \u0111\u1ebfn h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, kh\u00f4ng ph\u1ea3i \u0111\u1ec3 x\u1eed l\u00fd m\u1ee5n. H\u00e3y ch\u1ecdn k\u1ebft c\u1ea5u, t\u1eeb lotion m\u1ecfng nh\u1eb9 \u0111\u1ebfn balm \u0111\u1eadm \u0111\u1eb7c, cho ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da v\u00e0 kh\u00ed h\u1eadu n\u01a1i b\u1ea1n s\u1ed1ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Axit hyaluronic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t ch\u1ea5t h\u00fat \u1ea9m. N\u00f3 h\u00fat v\u00e0 gi\u1eef n\u01b0\u1edbc thay v\u00ec b\u1ed5 sung d\u1ea7u, v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m \u0111\u01b0\u1ee3c n\u00eau trong h\u01b0\u1edbng d\u1eabn c\u1ee7a Vi\u1ec7n Da li\u1ec5u Hoa K\u1ef3 (American Academy of Dermatology).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m ghi nhi\u1ec1u tr\u1ecdng l\u01b0\u1ee3ng ph\u00e2n t\u1eed, t\u1ee9c l\u00e0 c\u00e1c ph\u00e2n t\u1eed axit hyaluronic c\u00f3 k\u00edch th\u01b0\u1edbc kh\u00e1c nhau. C\u00f4ng th\u1ee9c th\u00e0nh ph\u1ea9m v\u00e0 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng quan tr\u1ecdng h\u01a1n chi ti\u1ebft n\u00e0y. Axit hyaluronic thoa ngo\u00e0i da kh\u00f4ng li\u00ean quan \u0111\u1ebfn ch\u1ea5t l\u00e0m \u0111\u1ea7y d\u1ea1ng ti\u00eam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> th\u01b0\u1eddng \u0111\u01b0\u1ee3c thoa l\u00ean da c\u00f2n h\u01a1i \u1ea9m, sau \u0111\u00f3 d\u00f9ng kem d\u01b0\u1ee1ng \u1ea9m, nh\u1ea5t l\u00e0 \u1edf v\u00f9ng kh\u00ed h\u1eadu kh\u00f4. B\u1ea3n th\u00e2n th\u00e0nh ph\u1ea7n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 \u00edt g\u00e2y k\u00edch \u1ee9ng, tuy nhi\u00ean h\u01b0\u01a1ng li\u1ec7u ho\u1eb7c c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c trong c\u00f9ng s\u1ea3n ph\u1ea9m v\u1eabn c\u00f3 th\u1ec3 g\u00e2y ph\u1ea3n \u1ee9ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Niacinamide<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t d\u1ea1ng vitamin B3 c\u00f3 trong kem d\u01b0\u1ee1ng \u1ea9m, serum v\u00e0 nhi\u1ec1u s\u1ea3n ph\u1ea9m kh\u00e1c, th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn khi n\u00f3i v\u1ec1 v\u1ebb ngo\u00e0i v\u00e0 c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu c\u1ee7a l\u00e0n da.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> c\u00e1c s\u1ea3n ph\u1ea9m ghi t\u1ef7 l\u1ec7 ph\u1ea7n tr\u0103m kh\u00e1c nhau, v\u00e0 t\u1ef7 l\u1ec7 cao h\u01a1n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 da s\u1ebd dung n\u1ea1p t\u1ed1t h\u01a1n. Nh\u1eefng m\u00f4 t\u1ea3 tr\u00ean bao b\u00ec nh\u01b0 v\u1ebb ngo\u00e0i l\u1ed7 ch\u00e2n l\u00f4ng hay t\u00f4ng da tr\u00f4ng \u0111\u1ec1u m\u00e0u l\u00e0 m\u00f4 t\u1ea3 m\u1ef9 ph\u1ea9m, kh\u00f4ng ph\u1ea3i tuy\u00ean b\u1ed1 v\u1ec1 vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng c\u1ea3 s\u00e1ng l\u1eabn t\u1ed1i v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 d\u1ec5 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c, k\u1ec3 c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m vitamin C th\u1ebf h\u1ec7 m\u1edbi. M\u1ed9t s\u1ed1 \u00edt ng\u01b0\u1eddi th\u1ea5y \u0111\u1ecf m\u1eb7t ho\u1eb7c ch\u00e2m ch\u00edch t\u1ea1m th\u1eddi; h\u00e3y ng\u1eebng d\u00f9ng v\u00e0 h\u1ecfi d\u01b0\u1ee3c s\u0129 n\u1ebfu t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Peptide<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t nh\u00f3m r\u1ed9ng, kh\u00f4ng ph\u1ea3i m\u1ed9t th\u00e0nh ph\u1ea7n duy nh\u1ea5t. C\u00f3 h\u00e0ng tr\u0103m chu\u1ed7i peptide kh\u00e1c nhau \u0111\u01b0\u1ee3c d\u00f9ng trong m\u1ef9 ph\u1ea9m, kh\u00e1c nhau v\u1ec1 k\u00edch th\u01b0\u1edbc, \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u00e0 m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> h\u00e3y t\u00ecm t\u00ean c\u1ee5 th\u1ec3, nh\u01b0 copper peptide hay palmitoyl tripeptide-1, thay v\u00ec thu\u1eadt ng\u1eef ti\u1ebfp th\u1ecb nh\u01b0 \u201cph\u1ee9c h\u1ee3p peptide\u201d. Ph\u1ea7n l\u1edbn t\u00e0i li\u1ec7u \u0111\u00e3 c\u00f4ng b\u1ed1 n\u00f3i v\u1ec1 t\u1eebng th\u00e0nh ph\u1ea7n ri\u00eang l\u1ebb trong ph\u00f2ng th\u00ed nghi\u1ec7m, kh\u00f4ng ph\u1ea3i v\u1ec1 h\u0169 kem th\u00e0nh ph\u1ea9m tr\u00ean k\u1ec7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> th\u01b0\u1eddng c\u00f3 trong serum v\u00e0 kem d\u01b0\u1ee1ng c\u00f9ng c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c. M\u1ed9t s\u1ed1 peptide nh\u1ea1y c\u1ea3m v\u1edbi nhi\u1ec7t, \u00e1nh s\u00e1ng v\u00e0 kh\u00f4ng kh\u00ed, n\u00ean bao b\u00ec kh\u00f4ng trong su\u1ed1t ho\u1eb7c chai h\u00fat ch\u00e2n kh\u00f4ng s\u1ebd gi\u00fap b\u1ea3o qu\u1ea3n t\u1ed1t h\u01a1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Retinol<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t th\u00e0nh vi\u00ean kh\u00f4ng k\u00ea \u0111\u01a1n c\u1ee7a nh\u00f3m retinoid, th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 d\u1ecbu nh\u1eb9 h\u01a1n c\u00e1c retinoid k\u00ea \u0111\u01a1n, nh\u01b0ng v\u1eabn l\u00e0 m\u1ed9t ho\u1ea1t ch\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> retinol \u0111\u01b0\u1ee3c b\u00e1n v\u1edbi nhi\u1ec1u n\u1ed3ng \u0111\u1ed9 kh\u00e1c nhau, v\u00e0 d\u1ea1ng b\u00e0o ch\u1ebf (v\u00ed d\u1ee5 bao vi nang ho\u1eb7c \u1ed5n \u0111\u1ecbnh h\u00f3a) c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng dung n\u1ea1p kh\u00f4ng k\u00e9m g\u00ec n\u1ed3ng \u0111\u1ed9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> th\u01b0\u1eddng d\u00f9ng v\u00e0o bu\u1ed5i t\u1ed1i, b\u1eaft \u0111\u1ea7u c\u00e1ch hai ho\u1eb7c ba \u0111\u00eam m\u1ed9t l\u1ea7n r\u1ed3i t\u0103ng d\u1ea7n, v\u00e0 thoa kem ch\u1ed1ng n\u1eafng h\u1eb1ng ng\u00e0y v\u00e0o s\u00e1ng h\u00f4m sau. Tr\u00e1nh d\u00f9ng ch\u1ed3ng nhi\u1ec1u s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft trong c\u00f9ng m\u1ed9t \u0111\u00eam. N\u1ebfu b\u1ea1n \u0111ang mang thai, d\u1ef1 \u0111\u1ecbnh mang thai ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb da theo \u0111\u01a1n, h\u00e3y h\u1ecfi \u00fd ki\u1ebfn chuy\u00ean gia y t\u1ebf tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u d\u00f9ng retinoid.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Axit salicylic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t axit beta hydroxy (BHA). Th\u00e0nh ph\u1ea7n n\u00e0y tan trong d\u1ea7u, v\u00ec v\u1eady th\u01b0\u1eddng g\u1eafn v\u1edbi quy tr\u00ecnh ch\u0103m s\u00f3c da d\u1ea7u ho\u1eb7c da d\u1ec5 b\u00edt t\u1eafc. C\u00e1c axit alpha hydroxy nh\u01b0 axit glycolic tan trong n\u01b0\u1edbc v\u00e0 ho\u1ea1t \u0111\u1ed9ng theo c\u00e1ch kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> s\u1ea3n ph\u1ea9m kh\u00f4ng k\u00ea \u0111\u01a1n c\u00f3 n\u1ed3ng \u0111\u1ed9 trong m\u1ed9t kho\u1ea3ng v\u1eeba ph\u1ea3i. S\u1eefa r\u1eeda m\u1eb7t r\u1eeda tr\u00f4i v\u00e0 s\u1ea3n ph\u1ea9m \u0111\u1ec3 l\u1ea1i tr\u00ean da l\u00e0 hai c\u00e1ch d\u00f9ng kh\u00e1c nhau, v\u00ec v\u1eady h\u00e3y \u0111\u1ecdc h\u01b0\u1edbng d\u1eabn c\u1ee7a ch\u00ednh s\u1ea3n ph\u1ea9m b\u1ea1n \u0111ang d\u00f9ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> nhi\u1ec1u s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 d\u00f9ng v\u00e0i l\u1ea7n m\u1ed7i tu\u1ea7n. H\u00e3y c\u1ea9n th\u1eadn h\u01a1n n\u1ebfu da b\u1ea1n kh\u00f4, \u0111ang nh\u1ea1y c\u1ea3m ho\u1eb7c b\u1ea1n \u0111\u00e3 d\u00f9ng c\u00e1c lo\u1ea1i axit hay retinoid kh\u00e1c, v\u00e0 thoa kem ch\u1ed1ng n\u1eafng v\u00e0o ban ng\u00e0y. M\u1ee5n k\u00e9o d\u00e0i n\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 da li\u1ec5u th\u0103m kh\u00e1m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Squalane<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t ch\u1ea5t l\u00e0m m\u1ec1m da. \u0110\u00e2y l\u00e0 d\u1ea1ng b\u00e3o h\u00f2a, \u1ed5n \u0111\u1ecbnh c\u1ee7a squalene, m\u1ed9t lo\u1ea1i lipid da v\u1ed1n t\u1ef1 s\u1ea3n sinh, v\u00e0 ng\u00e0y nay th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb th\u1ef1c v\u1eadt nh\u01b0 \u00f4 liu ho\u1eb7c m\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> squalane v\u00e0 squalene l\u00e0 hai t\u1eeb kh\u00e1c nhau. N\u1ebfu ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt quan tr\u1ecdng v\u1edbi b\u1ea1n, h\u00e3y h\u1ecfi th\u00f4ng tin ngu\u1ed3n nguy\u00ean li\u1ec7u c\u1ee7a ch\u00ednh s\u1ea3n ph\u1ea9m \u0111\u00f3 thay v\u00ec \u0111o\u00e1n qua t\u00ean g\u1ecdi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> m\u1ed9t lo\u1ea1i d\u1ea7u nh\u1eb9 d\u00f9ng sau c\u00e1c serum g\u1ed1c n\u01b0\u1edbc v\u00e0 tr\u01b0\u1edbc kem d\u01b0\u1ee1ng \u0111\u1eb7c h\u01a1n, ho\u1eb7c d\u00f9ng ri\u00eang nh\u01b0 d\u1ea7u d\u01b0\u1ee1ng da m\u1eb7t. N\u00f3 l\u00e0m m\u1ec1m b\u1ec1 m\u1eb7t da; \u1edf \u0111\u00e2y n\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 l\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb m\u1ee5n hay s\u1eafc t\u1ed1. H\u00e3y th\u1eed tr\u01b0\u1edbc tr\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf v\u1edbi b\u1ea5t k\u1ef3 lo\u1ea1i d\u1ea7u m\u1edbi n\u00e0o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vitamin C<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00e2y l\u00e0 g\u00ec:<\/strong> m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u00e0 Vi\u1ec7n Da li\u1ec5u Hoa K\u1ef3 nh\u1eafc \u0111\u1ebfn trong s\u1ed1 c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c d\u00f9ng cho v\u1ebb ngo\u00e0i c\u1ee7a l\u00e0n da l\u00e3o h\u00f3a v\u00e0 \u0111\u1ed1m n\u00e2u. \u0110i\u1ec1u n\u00e0y kh\u00f4ng cho bi\u1ebft hi\u1ec7u qu\u1ea3 c\u1ee7a b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m c\u1ee5 th\u1ec3 n\u00e0o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tr\u00ean nh\u00e3n:<\/strong> th\u00e0nh ph\u1ea7n n\u00e0y xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi nhi\u1ec1u t\u00ean g\u1ecdi, nh\u01b0 ascorbic acid hay sodium ascorbyl phosphate, kh\u00e1c nhau v\u1ec1 \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u00e0 c\u1ea3m gi\u00e1c tr\u00ean da nh\u1ea1y c\u1ea3m. Serum chuy\u1ec3n sang m\u00e0u h\u1ed5 ph\u00e1ch ho\u1eb7c n\u00e2u nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u00e3 b\u1ecb oxy h\u00f3a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trong quy tr\u00ecnh ch\u0103m s\u00f3c da:<\/strong> th\u01b0\u1eddng \u0111\u01b0\u1ee3c thoa v\u00e0o bu\u1ed5i s\u00e1ng l\u00ean da s\u1ea1ch, kh\u00f4, tr\u01b0\u1edbc c\u00e1c lo\u1ea1i kem \u0111\u1eb7c h\u01a1n, \u0111i c\u00f9ng kem ch\u1ed1ng n\u1eafng h\u1eb1ng ng\u00e0y v\u00e0 kh\u00f4ng bao gi\u1edd thay th\u1ebf kem ch\u1ed1ng n\u1eafng. Chai th\u1ee7y tinh t\u1ed1i m\u00e0u ho\u1eb7c bao b\u00ec k\u00edn kh\u00ed gi\u00fap b\u1ea3o v\u1ec7 th\u00e0nh ph\u1ea7n kh\u1ecfi \u00e1nh s\u00e1ng, kh\u00f4ng kh\u00ed v\u00e0 nhi\u1ec7t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ngu\u1ed3n tham kh\u1ea3o<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/dry\/pick-moisturizer\" target=\"_blank\" rel=\"nofollow noopener\">American Academy of Dermatology: c\u00e1ch ch\u1ecdn kem d\u01b0\u1ee1ng \u1ea9m<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/anti-aging\/retinoid-retinol\" target=\"_blank\" rel=\"nofollow noopener\">American Academy of Dermatology: retinoid v\u00e0 retinol<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/dry\/oily-skin\" target=\"_blank\" rel=\"nofollow noopener\">American Academy of Dermatology: ch\u0103m s\u00f3c da d\u1ea7u<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/\" target=\"_blank\" rel=\"nofollow noopener\">C\u01a1 s\u1edf d\u1eef li\u1ec7u th\u00e0nh ph\u1ea7n PubChem<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>T\u00e1m th\u00e0nh ph\u1ea7n b\u1ea1n th\u01b0\u1eddng g\u1eb7p tr\u00ean nh\u00e3n s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da, t\u1eeb ceramide \u0111\u1ebfn vitamin C: m\u1ed7i th\u00e0nh ph\u1ea7n l\u00e0 g\u00ec, c\u1ea7n xem g\u00ec tr\u00ean nh\u00e3n v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng th\u1ebf n\u00e0o trong quy tr\u00ecnh ch\u0103m s\u00f3c da.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_ehb_author_name":"","_ehb_author_credential":"","_ehb_author_url":"","footnotes":""},"categories":[26,29],"tags":[],"class_list":["post-951","post","type-post","status-publish","format-standard","hentry","category-beauty-skin","category-skin-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Skincare Ingredient Glossary - Emily Health &amp; 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