{"id":846,"date":"2026-09-29T14:57:30","date_gmt":"2026-09-29T04:57:30","guid":{"rendered":"http:\/\/emilyhb.123websitedev.com\/lutein-zeaxanthin-eye-health\/"},"modified":"2026-09-29T14:57:30","modified_gmt":"2026-09-29T04:57:30","slug":"lutein-zeaxanthin-eye-health","status":"publish","type":"post","link":"https:\/\/emilyhb.com.au\/zh-cn\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/","title":{"rendered":"\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\uff1a\u89c6\u529b\u6240\u9700\u7684\u8425\u517b\u7269\u8d28"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\u662f\u81b3\u98df\u7c7b\u80e1\u841d\u535c\u7d20\uff0c\u4e3b\u8981\u96c6\u4e2d\u5728\u4eba\u773c\u9ec4\u6591\u533a\u3002<\/p><h2 class=\"wp-block-heading\">\u81b3\u98df\u6765\u6e90\u4e0e\u9ec4\u6591\u5bc6\u5ea6<\/h2><p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u9ec4\u6591\u8272\u7d20\u80fd\u591f\u8fc7\u6ee4\u9ad8\u80fd\u84dd\u5149\uff0c\u5e76\u53d1\u6325\u5c40\u90e8\u6297\u6c27\u5316\u4f5c\u7528\u3002\u6df1\u8272\u7eff\u53f6\u852c\u83dc\u3001\u9e21\u86cb\u548c\u8272\u5f69\u9c9c\u8273\u7684\u852c\u83dc\u662f\u5929\u7136\u7684\u81b3\u98df\u6765\u6e90\uff0c\u800c\u9488\u5bf9\u6027\u7684\u8865\u5145\u5242\u914d\u65b9\u5219\u53ef\u63d0\u4f9b\u6bcf\u65e5\u6240\u9700\u7684\u7cbe\u786e\u5242\u91cf\u3002<\/p><h2 class=\"wp-block-heading\">\u9605\u8bfb\u773c\u90e8\u914d\u65b9\u6807\u7b7e<\/h2><p class=\"wp-block-paragraph\">\u8bf7\u6838\u5bf9\u6bcf\u65e5\u670d\u7528\u91cf\u4e2d\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\u7684\u51c6\u786e\u542b\u91cf\u3002\u5982\u6709\u9700\u8981\uff0c\u8bf7\u54a8\u8be2\u9a8c\u5149\u5e08\u6216\u5176\u4ed6\u533b\u7597\u4fdd\u5065\u4e13\u4e1a\u4eba\u5458\uff0c\u8ba8\u8bba\u957f\u671f\u8865\u5145\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\u7684\u4e8b\u5b9c\uff0c\u5c24\u5176\u662f\u5728\u6cbb\u7597\u5e74\u9f84\u76f8\u5173\u6027\u9ec4\u6591\u53d8\u6027\u65f6\u3002<\/p><h2 class=\"wp-block-heading\">\u53c2\u8003\u6765\u6e90<\/h2><p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3705341\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u9605\u8bfb\u53c2\u8003\u8d44\u6599 \u2192<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\u662f\u81b3\u98df\u7c7b\u80e1\u841d\u535c\u7d20\uff0c\u4e3b\u8981\u96c6\u4e2d\u5728\u4eba\u773c\u9ec4\u6591\u533a\u3002<\/p>","protected":false},"author":0,"featured_media":627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_ehb_author_name":"","_ehb_author_credential":"","_ehb_author_url":"","footnotes":""},"categories":[25,27],"tags":[35,32],"class_list":["post-846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-health-guides","tag-eye-health","tag-healthy-ageing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lutein and Zeaxanthin: nutrients for vision - Emily Health &amp; Beauty<\/title>\n<meta name=\"description\" content=\"Lutein and zeaxanthin are dietary carotenoids found concentrated in the macula of the human eye.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emilyhb.com.au\/zh-cn\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lutein and Zeaxanthin: nutrients for vision - Emily Health &amp; Beauty\" \/>\n<meta property=\"og:description\" content=\"Lutein and zeaxanthin are dietary carotenoids found concentrated in the macula of the human eye.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emilyhb.com.au\/zh-cn\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Emily Health &amp; Beauty\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-29T04:57:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\"},\"author\":{\"@id\":\"https:\/\/emilyhb.com.au\/#organization\"},\"headline\":\"Lutein and Zeaxanthin: nutrients for vision\",\"datePublished\":\"2026-09-29T04:57:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\"},\"wordCount\":94,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/emilyhb.com.au\/#organization\"},\"image\":{\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp\",\"keywords\":[\"Eye Health\",\"Healthy Ageing\"],\"articleSection\":[\"Health &amp; Wellness\",\"Vitamin &amp; Supplement Guides\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\",\"url\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\",\"name\":\"Lutein and Zeaxanthin: nutrients for vision - Emily Health &amp; Beauty\",\"isPartOf\":{\"@id\":\"https:\/\/emilyhb.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp\",\"datePublished\":\"2026-09-29T04:57:30+00:00\",\"description\":\"Lutein and zeaxanthin are dietary carotenoids found concentrated in the macula of the human eye.\",\"breadcrumb\":{\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage\",\"url\":\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp\",\"contentUrl\":\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp\",\"width\":1200,\"height\":800,\"caption\":\"Woman with glasses using a laptop on a sofa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/emilyhb.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lutein and Zeaxanthin: nutrients for vision\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/emilyhb.com.au\/#website\",\"url\":\"https:\/\/emilyhb.com.au\/\",\"name\":\"Emily Health & Beauty\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/emilyhb.com.au\/#organization\"},\"alternateName\":\"Emily H&B Australia\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/emilyhb.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/emilyhb.com.au\/#organization\",\"name\":\"Emily Health & Beauty\",\"url\":\"https:\/\/emilyhb.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/emilyhb.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/10\/logo-black@3x.png\",\"contentUrl\":\"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/10\/logo-black@3x.png\",\"width\":246,\"height\":99,\"caption\":\"Emily Health & Beauty\"},\"image\":{\"@id\":\"https:\/\/emilyhb.com.au\/#\/schema\/logo\/image\/\"},\"identifier\":{\"@type\":\"PropertyValue\",\"name\":\"ABN\",\"value\":\"18 617 604 618\"},\"address\":{\"@type\":\"PostalAddress\",\"addressCountry\":\"AU\"},\"sameAs\":[\"https:\/\/www.facebook.com\/EmilyHandB\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\uff1a\u89c6\u529b\u6240\u9700\u7684\u8425\u517b\u7d20 - Emily Health &amp; Beauty","description":"\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\u662f\u81b3\u98df\u7c7b\u80e1\u841d\u535c\u7d20\uff0c\u4e3b\u8981\u96c6\u4e2d\u5728\u4eba\u773c\u9ec4\u6591\u533a\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/emilyhb.com.au\/zh-cn\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/","og_locale":"zh_CN","og_type":"article","og_title":"Lutein and Zeaxanthin: nutrients for vision - Emily Health &amp; Beauty","og_description":"Lutein and zeaxanthin are dietary carotenoids found concentrated in the macula of the human eye.","og_url":"https:\/\/emilyhb.com.au\/zh-cn\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/","og_site_name":"Emily Health &amp; Beauty","article_published_time":"2026-09-29T04:57:30+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#article","isPartOf":{"@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/"},"author":{"@id":"https:\/\/emilyhb.com.au\/#organization"},"headline":"Lutein and Zeaxanthin: nutrients for vision","datePublished":"2026-09-29T04:57:30+00:00","mainEntityOfPage":{"@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/"},"wordCount":94,"commentCount":0,"publisher":{"@id":"https:\/\/emilyhb.com.au\/#organization"},"image":{"@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage"},"thumbnailUrl":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp","keywords":["Eye Health","Healthy Ageing"],"articleSection":["Health &amp; Wellness","Vitamin &amp; Supplement Guides"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"\u8bc4\u8bba","target":["https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/","url":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/","name":"\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\uff1a\u89c6\u529b\u6240\u9700\u7684\u8425\u517b\u7d20 - Emily Health &amp; Beauty","isPartOf":{"@id":"https:\/\/emilyhb.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage"},"image":{"@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage"},"thumbnailUrl":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp","datePublished":"2026-09-29T04:57:30+00:00","description":"\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\u662f\u81b3\u98df\u7c7b\u80e1\u841d\u535c\u7d20\uff0c\u4e3b\u8981\u96c6\u4e2d\u5728\u4eba\u773c\u9ec4\u6591\u533a\u3002","breadcrumb":{"@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#primaryimage","url":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp","contentUrl":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/09\/concern-eye-health.webp","width":1200,"height":800,"caption":"Woman with glasses using a laptop on a sofa"},{"@type":"BreadcrumbList","@id":"https:\/\/emilyhb.com.au\/health-wellness-centre\/guides\/lutein-zeaxanthin-eye-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/emilyhb.com.au\/"},{"@type":"ListItem","position":2,"name":"\u53f6\u9ec4\u7d20\u548c\u7389\u7c73\u9ec4\u7d20\uff1a\u89c6\u529b\u6240\u9700\u7684\u8425\u517b\u7269\u8d28"}]},{"@type":"WebSite","@id":"https:\/\/emilyhb.com.au\/#website","url":"https:\/\/emilyhb.com.au\/","name":"Emily Health &amp; Beauty","description":"","publisher":{"@id":"https:\/\/emilyhb.com.au\/#organization"},"alternateName":"Emily H&B Australia","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/emilyhb.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/emilyhb.com.au\/#organization","name":"Emily Health &amp; Beauty","url":"https:\/\/emilyhb.com.au\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/emilyhb.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/10\/logo-black@3x.png","contentUrl":"https:\/\/emilyhb.com.au\/wp-content\/uploads\/2026\/10\/logo-black@3x.png","width":246,"height":99,"caption":"Emily Health & Beauty"},"image":{"@id":"https:\/\/emilyhb.com.au\/#\/schema\/logo\/image\/"},"identifier":{"@type":"PropertyValue","name":"ABN","value":"18 617 604 618"},"address":{"@type":"PostalAddress","addressCountry":"AU"},"sameAs":["https:\/\/www.facebook.com\/EmilyHandB"]}]}},"_links":{"self":[{"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/posts\/846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/comments?post=846"}],"version-history":[{"count":0,"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/posts\/846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/media\/627"}],"wp:attachment":[{"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/media?parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/categories?post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emilyhb.com.au\/zh-cn\/wp-json\/wp\/v2\/tags?post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}