Coenzyme Q10 (ubiquinone) is an essential component of the mitochondrial electron transport chain generating cellular ATP.
High-energy cardiac tissue
Because myocardial muscle works continuously, cardiac tissue contains high concentrations of CoQ10. Natural tissue levels decline with age and certain pharmaceutical treatments.
Absorption and forms
CoQ10 is lipid-soluble and best absorbed alongside a meal containing healthy fats. Consult a cardiologist or GP before starting if taking prescribed cardiac medication.
